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10 min Core Strength Yoga for Abs

10 min Core Strength Yoga for Abs

10 min Core Strength Yoga for Abs

An excellent yoga sequence to strengthen and tone your core in just 10 minutes.
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Hey yogis, this week I’m offering a short & sweet sequence meant to help you tone and strengthen your core. This particular core sequence will focus primarily on the abdominals with a strong emphasis on the obliques.

This 10 minute yoga class for core strength is great to do when you’re short on time and still want to get a workout in! Core strength is essential when trying to improve your practice, especially if you want to get into arm balances and inversions. Enjoy 🙂

Want more 10 minute sequences? 😍 Check out my 5-15 min playlist! https://www.youtube.com/playlist?list=PLW0v0k7UCVrn7Zt56SjQYZNUKUmS07LDa

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Thanks for watching,
Kassandra
http://www.yogawithkassandra.com
https://instagram.com/yoga_with_kassandra

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