ABDOBICS Makeover – The AB Doer 360 provides a revolutionary ab workout; Created by motivational educator John Abdo to offer a portable, fun, and challenging home fitness routine to bring out that six-pack you always wanted; The Quick Start Guide and Instructional DVD include the ABDOBICS workout method
Exercise Safely – Using dynamic seated workouts, AB Doer 360 burns abdominal fat, builds and boosts aerobic stamina, enhances muscle tone and coordination, and improves core and back strength and flexibility to help trim off waistline fat, all in a safe and effective way
A Portable Gym – The secret lies in the Dynamic Fluidity Seat, the Dual-Acting Massage Rollers, and Core Support Column; These make AB Doer 360 the ideal toner for lower and upper abs, as well as those love handle obliques