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Blackstar Battle Ropes with Foldable Poster and Anchor KIT. Full Body Workout Equipment for Crossfit Training, Home Gym & Fitness Exercises. PolyDac Battling for Strength
BLAST FAT: Just 10 minutes of swinging the heavy workout tool burns 112 calories.
SCULPT MUSCLES: Lots of functional exercises work muscles, but the benefit of battle ropes is that they target muscles that are often left out of standard training routines.
INCREASES MOBILITY: One of the functional benefits of battle ropes is that they boost your range of motion.