Multi-Purpose Exercise:Three combinations(Fundamental Exercise , Combine Exercise , Band Exercise) provide 21 exercise modes to train your core muscles with this easy-to-use abdominal trainer while stimulating your metabolism and activating fat burning,suitable for all family members.Added additional rowing machine function
Customize Your Workout:There are 5-intensity selection button to choose according your training plan. Burn calories & firm up while sitting down. Target each muscle group of your body to maximize exercise effect with maximum comfort.
Maximum AB Workout In 8 Minutes a day:The multiple AB crunch is scientifically designed to get you the body slim,sexy waistline and rock hard abs you’ve always wanted in just 8 minutes a day!AB Crunch combines 7 great exercise machines plus cardio all in one.