Power Systems Fitness Deck, for Cardio Workouts and Strength Training
Great for home or fitness classes – Upgrade your home gym with this fitness Powerhouse. Use the deck as a basic 8” aerobic step, add plyometric challenge by raising it to 14”, or use it as an inclined or declined weight bench for strength training.
Quick transitions – the Power Systems deck has more than a dozen positions to suit any workout. Simply fold/unfold the legs with the handy release levers and use The side lever to open the top and set it at
Tubing notches add variation – Use any of the 6 sets of tubing notches with any tube or band to add resistance and train different muscle groups.