GREAT WATER AEROBICS EQUIPMENT – Designed to be used in the shallow end of the swimming pool. Great for rehabilitation, group water aerobics, post-natal weight-loss, physical therapy, aqua Zumba, or just water fun. Patented design creates unique exercises and resistance that you will not find in other pool weights.
DIFFERENT EXERCISES – Incredibly versatile to strengthen shoulders, arms, upper back. Work also on lower body movements for strengthening legs and torso. Use while sitting on the pool edge, standing in the shallow end, or in the deep section with a recommended floatation vest for safety (not included). Exercise with the PectoFino for improving balance, coordination, flexibility, endurance, speed, and strength.
BEGINNER, INTERMIDATE, AND ADVANCED – Pick and choose which exercises match your preferred level of difficulty. Also, if you desire less resistance use the one floater option. Two floaters offer an intermediate more difficult resistance, and three floaters offer an advanced resistance.