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Door frame pull up bar：Ideal for pull-ups, push-ups, chin-ups, dips, crunches, and more. Fits up to 35.4 inch wide door frames
Portable：Turns any doorway into a personal gym; installs in seconds. Fits up to 35.4 inch wide door frames
Heavy duty：durable and strong steel construction Max load:100kg/220lbs Suitable for all ages Suitable for men and women Material: steel & plastic Weight:Approx.1.6kg/3.5lbs
Improving Posture. Bad posture and rounded shoulders are at epidemic levels right now. Most of us work at desks at least part of the day and our backs are slowly crumpling over toward the computer and on to the floor. Pull ups can help correct that bad posture by activating your shoulders and back muscles and enabling them to get your torso closer to that correct structural position.