SLIDING CORE DISCS: Gaiam sliding core discs work to engage and make stronger your core. They’re dual-sided to be used on both carpet and hard floors and are perfect for home exercise to incorporate into your workout routine.
WORKOUT SLIDERS: These gliding discs work to engage and make stronger the core muscles to target key muscles with various exercises such as lunges, squats and upper-body movement.
DUAL-SIDED: Fitness sliders are reversible to be used on both carpet and hardwood floors, so they are able to be used most anywhere and on-the-go, whether in the comfort of your home or your local gym.
LIGHT AND PORTABLE: These compact and lightweight workout pads for floor will also be taken to gym classes or different areas of your home gym. They’re an easy workout equipment so you’ll be able to exercise when it’s convenient for you.
FEATURES: The discs are sold as a pair and have two different materials on either side for both carpet areas and hardwood floors. They’re durable and made to resist day-to-day exercise.