All in One Workout System – Includes all the tools and equipment to work out nearly every muscle group with more than 50 different exercises that exercise your arms, chest, shoulders, abdomen, back and legs
Mega Bundle includes All You Need to Get into a Consistent Fitness Routine – Workout bands with 3 levels of resistance, 5 Instructional DVDs, Meal Plan, Workout Guide Booklet, and Twister Seat addition for incredible ab workouts
Great for All Ages and Fitness Levels – From a beginner to the advanced level, the Chair Gym employs a revolutionary tension system band technology that allows you to customize your workout to your specific strength level