★METAL BAR FOR RESISTANCE BANDS (RESISTANCE BANDS NOT INCLUDED) – Replicate gym and barbell exercises at home with resistance bands (not included): bicep curls, tricep curls, standing chest presses, military presses, arm lifts, bench press, squats, dead lift, crunches, seated close row, and more
★DURABLE AND COMFORTABLE – 38″ Bar is made of quality steel internal core for strength & durability (max load 800 lbs resistance). Outer body of the bar has covered heavy duty comfortable foam rubber, prevent slipping and calloused hands.
★INTEGRATED STRUCTURE CAN NOT BE DISASSEMBLED- that means it’s more durable, perfect for build your muscle! You can use it at home, hotel room, office, in the gym, even outdoors.