Material: 100% Poly Dacron, Wear Resistant and Durable,3-Strand Twisted Rope Strong Construction. Easy to use: Just wrap it around something (tree, post, pole) and then get it start.
600D Oxford waterproof sleeve protect the rope from friction and fray, more durable and will last many years of usage.
Mix in short bursts of max heart rate training rope for exercise and not only will you build the muscles in your shoulders, biceps and core but you’ll also burn fat around the muscles too.
You don’t always have 3 hours to kill at the gym so make the most of your time by getting in a quick yet efficient fitness rope Total Body Workout that will impact all major muscles together.
Throw the exercise ropes in a backpack and ride your bike around with them. Perfect for indoor or outdoor core training whatever the weather.