99 ADJUSTABLE VIBRATION SPEEDS: Vibration plate speed range from 1 to 99, with 99 having the maximum intensity to suit different needs, remote easily controls the speed at the click of a button, and 15 minutes on this vibration platform equals 1 hour of jogging
11 FITNESS MODES:There are 10 default and 1 AUTO speed in the exercise machine.P0-P9 & HR are shown sequentially each time you press the speed button.Variety of exercise modes allow you to try different vibration exercises or combine the vibration exercise with sit-up, push-up, yoga. Perfect for sports training, weight loss, fat burning and soreness relief.
3 FOOT MASSAGE POINTS:3 Kinds of foot acupressure massage points help you enjoy the benefits of reflexology,including deep tissue massage, pain relief, increased circulation and the effects will target ALL your muscles at the same time
DOUBLE THICKENED SURFACE:The vibrating machine’s surface is double thickened,which adopts the advanced material to make the plate more durable and sturdy.
RESISTANCE ROPE& EXERCISE MANUAL: Power plate machine are equipped with resistance bands,remote control,suggested exercise positions and user manual, which offer a detailed and professional guide for your exercise.The vibratiing machine will ultimately help tone, recruit and strengthen more muscle groups.The JUFIT vibration plate is perfect to satisfy any weight loss goals, pain relief or workout needs.