5-IN-1 AB ROLLER SET: Comes with core sliders, jump rope, and resistance bands, Kamileo ab roller set provides full body workout for you to tone or strengthen your core. You can vary your workout intensity to enhance your abdominal muscles, back, shoulders and arms.
2-WHEEL DESIGN FOR STABILITY: Most ab rollers on the market have only one or two wheels. Instead, our upgraded two wheels are coated with PU and ABS materials, which make fewer noises and provide more stability. The handle is covered with anti-slip resistant foam, giving you the perfect grip on the handle.
EXCELLENT SUPPORT WITH CORE SLIDERS: The core sliders can engage your core muscles throughout the full range of motion of an exercise while introducing a balance challenge. You can use the sliders alone or with the ab roller at one time for better abdominal toning.
360° KNEE PROTECTION: The knee pad protects your knees from injury when rolling frontward and backward. The knee pad is made of high-density EVA foam to provide maximum protection and comfort for your knees during the exercise.
GET FULL BODY WORKOUT: 1 ab wheel, 1 jump rope, 2 core sliders, 2 resistance bands, 1 knee pad and 1 workout guide are all included in just one package. You can get more intense abdominal workouts in less time by using them together!