🏋Multiple Grip Positions — You can grip this pull up bar in the wide, parallel or narrow position. Allow for a variety of angles to workouts. Anti-slip handles provide comfort when you are exercising.
🏋Strong Suspension Anchors — Additional training accessories are attachable: punch bags, TRX strap, power ropes or yoga straps (not included), to offer countless possibilities for your exercises.
🏋440 LBS Weight Capacity — 37″ pull up bar allowing you to grip it in the wide, parallel or narrow positions. Knurled non-slip hnadle provides comfort as you do push-ups, pull-ups, chin-ups with multiple grip positions, tricep dips, vertical knee raises, and much more.
🏋Form multiple forces such as shoulders, back, arms, and abdominal muscles.Easy to assemble, girls can easily do it alone.
🏋Wall Mounted Requirements– Concrete wall or brick wall is suggested for mounting this pull up bar and dip station. DON’T install on drywall, plaster walls and cavity.