【Fast Adjustment Design】The adjustable weight bench can adjust to flat, incline, and decline with 5 back positions & 3 seat positions for both weightlifting and equipment-free exercises such as crunches and curls! Just pull the quick knob, workout in your own comfort.
【Heavy-Duty & Steady】Made with a durable steel frame that guarantees solid construction, backrest and seat filled with high-density foam padding, providing an optimal amount of support and comfort! Withstand 520 lbs weight capacity, no worry for stability
【Save Space & Foldable】This multi-workout bench can be foldable into a smaller size that fits inside the car, cabinet, cupboards, stand by the wall or under the bed to save storage space and for easy carrying anywhere. No need to re-assemble, just insert the locking plug and use it directly after 20 seconds.
【EXTENDED CUSHION LENGTH】Comfortable Seat: 15.5‘’L x 11.6‘’W, fully meet all your needs when doing workouts. The adjustable leg hold down which covers 2 detachable Foam Foot Pad, providing comfort and protection for your ankle during exercise.
【Additional Bonus】Two detachable resistance bands will make your workouts diverse, you will experience low impact workouts that target core muscle groups. Perfect for a full-body workout, barbell and dumbbell training, military press, incline press, flat dumbbell press, dumbbell rows etc