yoga for joints

Yin Yoga for Extremities – Feet, Hands & Neck A quick stretch for your feet, ankles, wrists, hands and neck! No props needed. 🌿 My NEW BOOK is out! Get “Year of Yoga”📕👉 https://geni.us/yearofyoga ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Hey yogis, by popular request here’s a quick 15 minute yin yoga stretch for your extremities. This…