✔ TAKE THE GYM WITH YOU: The NR Bow is a portable home gym that can be used in your house or on the go – office, hotel room, park, almost anywhere. With its portable design, take your workouts to the beach shore or to a mountain peek.
✔ TONE YOUR BODY: The NR Bow combines a weightlifting bar and resistance bands to work every major muscle group without the weight and bulk of traditional home gym systems.
✔ ADJUSTABLE RESISTANCE: Mix & match the NR Bands to get the best weight resistance for every exercise – 110lbs. of tension with 4 included bands.