DUAL FUNCTION ROWER: Large heavy-duty foot plates allow for a dual function workout. Carefully designed footplates allow you stand and perform multiple shoulder and arm exercises without having to leave the rowing machine
RESISTANCE: 8 Levels of Magnetic Resistance promote quiet, smooth workout with versatility. Virtually NO maintenance. Combines arm and leg weight bearing forms of aerobic exercise
TRACK YOUR FITNESS: Keep track of your performance and monitor your progress. The LCD monitor tracks your time, count, calories, total count, distance and scan