Workout

10 Minute Seated Abs Workout (STRONG CORE Routine for All Levels)

10 Minute Seated Abs Workout (STRONG CORE Routine for All Levels)

This 10 Minute Seated Abs Workout COULD be the most effective (and fastest) core workout you’ll ever do. You’ll get a stronger core and it’s perfect for everyone!

In this video, core and bodyweight training expert Brian Klepacki takes you through a 10 minute seated abs workout routine that is suitable for all levels.

Thanks so much for watching this video. Use this 10 minute seated abs workout in this video given by Coach Brian Klepacki to get that STRONG, six pack core without hurting your spine.

#sixpackabs #sixpackworkout #absworkout #criticalbench #strongbydesign #strongcore

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#1 Worst Ab Exercise that AGES Your Spine
http://www.criticalbench.com/growth/core

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