10 MINUTE UPPER BODY QUARANTINE WORKOUT | At Home Bodyweight Routine
😷 Stretch Your Way Lean With Metabolic Stretching:
http://www.criticalbench.com/growth/metabolicstretch
===
If you’re looking for an At Home Bodyweight Routine to do right now during quarantine, this video is for you!… Coach Brian brings you a 10 MINUTE UPPER BODY QUARANTINE WORKOUT that you can do right now from home without any equipment.
5 Exercises..Push Ups, Shoulder Taps, Isometric Squeeze Press, Isometric Bicep Curl & Isometric Tricep Kickback.
Thank you and have a wonderful day!
#athomeworkout #bodyweight #calisthenics #isometrics #bodyweightworkout #athome #quarantine #coronavirus #criticalbench