10 MINUTE UPPER BODY QUARANTINE WORKOUT | At Home Bodyweight Routine
😷 Stretch Your Way Lean With Metabolic Stretching:
If you’re looking for an At Home Bodyweight Routine to do right now during quarantine, this video is for you!… Coach Brian brings you a 10 MINUTE UPPER BODY QUARANTINE WORKOUT that you can do right now from home without any equipment.
5 Exercises..Push Ups, Shoulder Taps, Isometric Squeeze Press, Isometric Bicep Curl & Isometric Tricep Kickback.
Thank you and have a wonderful day!
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