Bowflex is one of the most marketable names in the entire fitness industry. You are probably familiar with their infomercials that advertise a variety of different exercise machines. One piece of equipment that you may not be as familiar with is the Bowflex SelectTech Adjustable Bench Series. Although there are hundreds of advanced (and expensive) gym machines available, none can quite achieve what the traditional dumbbell and barbell can: complete workouts for virtually every muscle in the body.

Bowflex makes weight training benches that provide the support needed to effectively lift heavyweights such as the SelectTech 552 or Elite 90 dumbbells while maintaining good posture and the correct technique.

Bowflex Selecttech Bench 3.1 Series

It adds workout variety. It ensures proper posture so that you can maximize your results. It also enables you to do more exercises to get the body you want. The Bowflex Adjustable 3.1 Series Bench is a must-have addition to any workout area. It will turn your space into the ultimate home gym.

• Adjusts to four different positions (45°, 90°, flat and decline) for workout versatility!
• Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout.
• Adds an incredible amount of variety to your routine – you can perform over 30 exercises.
• Comes standard with a removable leg hold-down brace for added decline position support.
• Guarantee: Work out on your adjustable bench at home for 6 weeks. If you choose to return it for any reason during that time, you can get a full refund (less shipping and handling).
• Warranty: 15-Year warranty on the frame construction. 1-Year warranty on the upholstery.
• Dimensions: 56″ L x 26″ W x 20″ H (142.25 L x 66 W x 51 H cm)

Bowflex Selecttech Bench 5.1 Series

If you’re thinking about getting into free weight training and you’ve been looking at what’s available for home use, you’ve probably come across the Bowflex SelectTech Adjustable Bench Series 5.1.  Released to the public in early 2007, it quickly made its mark and it remains popular to this day.

Moderately priced, solid and durable and coming with a long warranty, with a Bowflex SelectTech Adjustable Bench Series 5.1 in your home you will have immediate access to a workout as good as you will get at any gym, whenever you feel like it.

• Transform any space into a personal free weight fitness center
• Adjusts to six different positions, 17-degree decline to 90-degree incline
• Comes with a removable leg hold-down brace for added decline position support
• Corrects posture and stabilizes positioning for a safe, muscle-building free-weight workout
• 30-Year warranty on frame, one-year warranty on upholstery