Restorative Yoga for Back Pain – Back Pain Relief in 15 Minutes A simple 15 minute yoga class to help you relieve back pain. 🌜 The Art of Abundance is CLOSING FOREVER 🌛 📅 DEADLINE NOV 1 👉 http://bit.ly/abundance31 ❤️ Try my mobile app to get exclusive content! ❤️📱 👉 http://bit.ly/ytmobileapp Hi Yogis, this class is for all of you…
10 min Neck Stretches to Reduce Pain & Stiffness Stretch out your neck with these simple movements. Pain relief in just 10 minutes. 🎓 STUDY WITH ME 🧘 VINYASA TEACHING METHODOLOGIES 🎓 👉 ❤️ Try my mobile app to get exclusive content! ❤️📱 👉 Hey yogis, while outside I decided to film a quick little sequence to show you how…
How to Fix Shoulder Pain & Impingement If you have shoulder pain when you lift weights or simply lift your arms up over your head, then you’ll want to watch this video. Here I’m going to show you how to fix shoulder pain and impingement forever by attacking the issue at the root cause and giving you the right rotator…
