TOTAL Archives - Home Fitness Guru

Workout

10-Minute Follow Along SLAM Ball Workout (Total Body Killer!)

June 17, 2021

10-Minute Follow Along SLAM Ball Workout (Total Body Killer!) Can you do this 10 minute SLAM BALL workout? This workout requires just your body weight and a slam ball…weight is up to you. 10 lbs is a good starting weight for just about anyone. Guys can handle up to 20-30lbs. This routine is a total body killer and is…

Workout

Workout For Women With Dumbbells / TOTAL BODY 8 Exercise Routine

zoar22

January 5, 2021

Workout For Women With Dumbbells / TOTAL BODY 8 Exercise Routine *This FULL BODY Dumbbell Workout is EXACTLY what you need to lose fat, get toned and feel STRONG. It’s fast, it’s simple, and it delivers GREAT results!* FREE 5-Minute Glute Workout: http://www.criticalbench.com/glutes === Looking for the ULTIMATE full body routine using weights that not only works but is QUICK…

TOTAL

Shopping Cart0

Cart

Login