15 min Yoga for Energy – Afternoon Vinyasa Flow Get a boost of energy when you need it most with this 15 minute vinyasa yoga class. 🌞 FREE 30 DAY MORNING YOGA CHALLENGE 🌞 👉 https://bit.ly/flexbodymind 🛍️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘👉 https://bit.ly/ywkshop This week’s yoga class is a short flow to give you a boost of…
15 min Hip Opening Vinyasa Yoga A 15 min vinyasa flow yoga class to make you feel good! A full body stretch. 🌿 My NEW BOOK is out! Get “Year of Yoga”📕👉 https://geni.us/yearofyoga ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Hey yogis, I was in Florida recently and the stormy sky behind me was so pretty I decided…
15 min Hip Opening Flow – Vinyasa Yoga Hip Stretches Increase flexibility and mobility in your hips with this yummy yoga flow 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Hey yogis, today we’ll be doing a fluid hip flow for hip mobility and flexibility. You’ll need 2 blocks for this…
10 min Flexibility Full Body Yoga Flow Reach your flexibility goals with this 10 minute full body yoga flow for beginners. 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD 📲 👉 Hey yogis, this week I’m doing another heavily requested yoga class! This is an all levels 10 minute flexibility full body…
