15 min Hip Opening Flow – Vinyasa Yoga Hip Stretches
Increase flexibility and mobility in your hips with this yummy yoga flow
🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 http://bit.ly/morning30days
❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp
Hey yogis, today we’ll be doing a fluid hip flow for hip mobility and flexibility. You’ll need 2 blocks for this practice. I would say this is a beginner to intermediate level practice, the poses aren’t necessarily that challenging, it mainly depends on your existing hip flexibility.
This is a great practice to do first thing in the morning or to do every day to increase your flexibility.
✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra
🔔 Don’t forget to click on the bell to turn on post notifications!
Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
#15minyoga #yogaforhips #yogaforflexibility yoga with kassandra hip opening flow vinyasa yoga yoga for hips hip stretches vinyasa flow