10 minute Plank Pose Challenge Can you do plank pose for 10 minutes?? Test your core strength with this challenge! 🌞 FREE 30 DAY MORNING YOGA CHALLENGE 🌞 👉 https://bit.ly/flexbodymind 🛍️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘👉 https://bit.ly/ywkshop Are you ready to fire up those abs and get a super strong core? Let’s work on our abs with…
15 min Core Strength Yoga A quick 15 minute yoga workout for a strong core and defined abs 🌞 FREE 30 DAY MORNING YOGA CHALLENGE 🌞 👉 https://bit.ly/flexbodymind 🛍️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘👉 https://bit.ly/ywkshop Yoga is absolutely phenomenal when it comes to building core strength! Don’t let the length of this class fool you, you’ll have…
10 min Core Strength Yoga for Abs An excellent yoga sequence to strengthen and tone your core in just 10 minutes. 🌛 NEW 30 DAY EVENING YOGA CHALLENGE 🌜 🎁 NEW LIMITED EDITION GIFT BOX 🎁 ALMOST SOLD OUT❗👉 Hey yogis, this week I’m offering a short & sweet sequence meant to help you tone and strengthen your core. This…
Energizing Core Yoga – 15 min Ab Workout A great 15 min ab yoga ab workout to give you a boost of energy and strength! 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Hey yogis, this week’s yoga class is all about your core! This sequence can be done as a…
