Yoga

10 min Core Strength Yoga for Abs

10 min Core Strength Yoga for Abs

An excellent yoga sequence to strengthen and tone your core in just 10 minutes.
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Hey yogis, this week I’m offering a short & sweet sequence meant to help you tone and strengthen your core. This particular core sequence will focus primarily on the abdominals with a strong emphasis on the obliques.

This 10 minute yoga class for core strength is great to do when you’re short on time and still want to get a workout in! Core strength is essential when trying to improve your practice, especially if you want to get into arm balances and inversions. Enjoy πŸ™‚

Want more 10 minute sequences? 😍 Check out my 5-15 min playlist! https://www.youtube.com/playlist?list=PLW0v0k7UCVrn7Zt56SjQYZNUKUmS07LDa

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Thanks for watching,
Kassandra
http://www.yogawithkassandra.com
https://instagram.com/yoga_with_kassandra

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