10 min Yoga High Intensity Cardio Workout A high intensity yoga workout to make you sweat! 🌜 The Art of Abundance is CLOSING FOREVER 🌛 📅 DEADLINE NOV 1 👉 http://bit.ly/abundance31 ❤️ Try my mobile app to get exclusive content! ❤️📱 👉 http://bit.ly/ytmobileapp We’re picking up the pace this week with a high intensity cardio yoga workout. Get ready to…
10 min Neck Stretches to Reduce Pain & Stiffness Stretch out your neck with these simple movements. Pain relief in just 10 minutes. 🎓 STUDY WITH ME 🧘 VINYASA TEACHING METHODOLOGIES 🎓 👉 ❤️ Try my mobile app to get exclusive content! ❤️📱 👉 Hey yogis, while outside I decided to film a quick little sequence to show you how…
15 min Beginner Yoga for Balance & Stability Enjoy this 15 minute vinyasa flow yoga class to improve your balance through standing poses. Thanks for watching, Kassandra http://www.yogawithkassandra.com https://instagram.com/yoga_with_kassandra Yoga with Kassandra – Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your…
10 minute Morning Yoga Full Body Stretch This week’s video is a quick 10 minute morning yoga full body stretch for beginners that you can do when you’re short on time but want a great full body stretch. This sequence will relieve aches, pains and stiffness that are so common in the morning. This is a beginner friendly class that…
10 min Full Body Yoga Stretch – Full Body Slow Flow Enjoy this 10 minute slow flow yoga class for a nice full body stretch! 🌜 The Art of Abundance is OPEN 🌛 📅 BEGINS JAN 13TH 👉 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Hey yogis, you guys asked so here it is! I’ve got a new…
YOGA ROUTINE FOR OFFICE WORKERS | Stretching Out Tight Muscles 3 Best Ways to Improve Your Posture – FREE report http://www.criticalbench.com/posture/ Here is the PERFECT YOGA ROUTINE FOR OFFICE WORKERS that you can do right now. It will change your life and will help you become better at your job! Sitting at your desk a lot? Chances are your body…
