15 min Beginner Yoga for Balance & Stability

15 min Beginner Yoga for Balance & Stability

Enjoy this 15 minute vinyasa flow yoga class to improve your balance through standing poses.

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Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
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