10 min Full Body Yoga Stretch – Full Body Slow Flow

10 min Full Body Yoga Stretch - Full Body Slow Flow

10 min Full Body Yoga Stretch – Full Body Slow Flow

10 min Full Body Yoga Stretch – Full Body Slow Flow

Enjoy this 10 minute slow flow yoga class for a nice full body stretch!
🌜 The Art of Abundance is OPEN πŸŒ› πŸ“… BEGINS JAN 13TH πŸ‘‰
❀️ NEW MOBILE APP ❀️ FREE TO DOWNLOADπŸ“² πŸ‘‰

Hey yogis, you guys asked so here it is! I’ve got a new 10 minute slow flow full body stretch yoga class for you. This is a wonderful way to stretch our sore or stiff muscles first thing in the morning or as a way to wind down at night.

If you have flexibility goals, this is a great class to do on a regular basis to improve hip and hamstring mobility as well as deeper backbends and shoulder flexibility.

😍 MORE 10 MINUTE YOGA πŸ˜πŸ‘‰ https://www.youtube.com/playlist?list=PLW0v0k7UCVrkh5WZyHu0d0fWnaNgbmQTw

βœ… SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET
πŸ”” Don’t forget to click on the bell to turn on post notifications!

Thanks for watching,
Kassandra
http://www.yogawithkassandra.com
https://instagram.com/yoga_with_kassandra

πŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ‘‡ PLAYLISTS πŸ‘‡πŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”Ή

✨ Browse by Yoga Style:
✨ Browse by Focus & Body Part:
✨ Browse by Class Length:
✨ Browse by Level:

πŸ“± NEW MOBILE APP πŸ“± Stream or download more than 500+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❀️ FREE TO DOWNLOAD ❀️

🌞 FREE 30 DAY MORNING YOGA CHALLENGE 🌞 10 minutes a day for 30 days. Suitable for all levels! πŸ‘‰

πŸ‘©β€πŸŽ“ YIN YOGA TEACHER TRAINING πŸ‘©β€πŸŽ“ Want to teach Yin Yoga? Get certified with my Online Yin Yoga Teacher Training. Yoga Alliance approved! πŸ‘‰

πŸ•‰οΈ YOGA PHILOSOPHY: YAMA & NIYAMA πŸ•‰οΈ Learn about the first two limbs of yoga and take your yoga off the mat into the world! πŸ‘‰

πŸ“• BUY MY YIN YOGA BOOK πŸ“• I wrote a book! “Yin Yoga: Stretch the Mindful Way” is a great yin yoga companion with pose tutorials and sequences. πŸ‘‰ http://geni.us/ywkbook

πŸ’» ONLINE YOGA PROGRAMS πŸ‘‡

πŸŒ™ Lunar Yoga Series http://bit.ly/applunar
🌈 Vin to Yin Chakra Series http://bit.ly/vinyinchakra
πŸ’— Yin Yoga & Affirmations http://bit.ly/affyoga
😴 Yoga for Insomnia
πŸ’ͺ 14-Day Yin & Yang Yoga Challenge http://bit.ly/14dayyinyang
🧘 Advanced Chakra Meditation https://bit.ly/meditatechakra
⚽ Therapy Ball Mobility
😍 Gentle Yoga for Beginners http://bit.ly/gentleyogabeg
πŸ“… 7 Day Morning Yoga Series http://bit.ly/morningseries
πŸ™πŸΌ Meditation for Beginners http://bit.ly/meditationbeg

Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
#10minyoga #fullbodyyoga #yogastretch 10 min yoga yoga slow flow yoga with kassandra 10 minute yoga

source

Click for the latest in Home Fitness…

Shopping Cart0

Cart